My Story

 

Hey, I’m Troy... Founder of Breath Cartel.

 

I grew up the third oldest in a big, loving family of seven.

 

But early on, I lost my way, getting into fights, breaking into homes, and using drugs like meth.

 

By 14, I was bouncing between my parent's and friends parent'shouses. 

 

At 18, I was couch-surfing, chasing any kind of stability.

 

I left Melbourne and ended up living in a tent in Perth.

 

Ran out of money. Came back. Relapsed.

 

But I wasn’t done.

 

Back in Perth, I lived in a swag in a sunroom for over a year, working  multiple jobs.

 

Carpentry, bouncing, Refugee security guard overseas and remote gigs in construction.

 

At 26, I returned to Melbourne and built a construction company from scratch.

 

Ten years later, it was a 7-figure business with a team of 15+ employees.

23 years in the trade.

 

On paper? Successful.

 

Behind the scenes? Burnt out, anxious, and hooked on cocaine.

 

For the last five years, I hated the life I built.

 

The work felt heavy. 

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The lifestyle numbed me.

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At 33, I looked ahead and knew I couldn’t keep doing this.

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I’m grateful for what carpentry gave me, but I needed more than money.

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I needed purpose. I needed peace.

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Over 3 years ago, I found breathwork...it changed everything.

 

People who knew me could see where I was headed… and it wasn’t good.

 

Breathwork brought me back.

 

It helped me regulate stress, find stillness, and get sober for real.

 

Now I breathe daily...first thing, every morning.

 

It grounds me. Clears me. 

 

And I believe it can change anyone’s life, if you give it a real go.

 

That old carpentry space?

 

It’s now the home of Breath Cartel.

 

A space for breath, healing, and starting over.

 

Today, I’m a certified breathwork instructor.

 

And despite everything I’ve been through, I’ve never felt more clear, more grounded, or more grateful.

 

Let’s Breathe.