Sessions
The "Release" Session
(Group of 12 – Traditional Breathwork)
Let go of what’s weighing you down.
This is pure, traditional breathwork, led live by Troy.
Just space to release what your body’s been holding.
Let the tension melt.
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Let the stories unravel.
Walk away lighter, freer, and more open to what’s next.
The "Grounding" Session
(Group of 12 – Traditional Breathwork)
Root yourself in the present.
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This is traditional breathwork guided entirely by Troy...
No distractions, just raw, powerful connection to self.
A safe space to slow down, anchor your nervous system, and reconnect with your breath.
Expect to feel calm, clear, and recharged, like coming home to your true self.
The Collective Session
( 1 group session (incl up to 11 others )
Energy moves louder in a room full of breath.
Group breathwork in a safe, sacred space, guided by Troy.
Strangers. Mats. A shared experience that shifts everything.
Come for the energy.
Stay for the connection, a deeper connection...
No words needed.
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9D Only